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Preplean
Home
1 Week Trial
  • Start Now!
Menu
Order Meals
About Us
Success Stories
How It Works
The Kitchen
Our Partners
Organic and Non-GMO
Subscribe
More
  • Home
  • 1 Week Trial
    • Start Now!
  • Menu
  • Order Meals
  • About Us
  • Success Stories
  • How It Works
  • The Kitchen
  • Our Partners
  • Organic and Non-GMO
  • Subscribe
  • Home
  • 1 Week Trial
  • Menu
  • Order Meals
  • About Us
  • Success Stories
  • How It Works
  • The Kitchen
  • Our Partners
  • Organic and Non-GMO
  • Subscribe

The Nutrition Chef Presents TNC MEALS

Customized Nutritionist Made Chef-Crafted No Contact Delivery

Customized Nutritionist Made Chef-Crafted No Contact DeliveryCustomized Nutritionist Made Chef-Crafted No Contact DeliveryCustomized Nutritionist Made Chef-Crafted No Contact DeliveryCustomized Nutritionist Made Chef-Crafted No Contact Delivery

Our meals are made with Non-Gmo, Organic Ingredients, designed by our Top Certified Nutrition Specialist to fit your goals.

The Nutrition Chef Presents TNC MEALS

Customized Nutritionist Made Chef-Crafted No Contact Delivery

Customized Nutritionist Made Chef-Crafted No Contact DeliveryCustomized Nutritionist Made Chef-Crafted No Contact DeliveryCustomized Nutritionist Made Chef-Crafted No Contact DeliveryCustomized Nutritionist Made Chef-Crafted No Contact Delivery

Our meals are made with Non-Gmo, Organic Ingredients, designed by our Top Certified Nutrition Specialist to fit your goals.

April Menu

April 2nd Delivery

*DF (Dairy-Free) *GF (Gluten-Free)

Chicken Cilantro Breakfast Burrito

Shepherd's Pie

GF

Meatloaf & Grilled Vegetables

DF, GF

Greek Chicken & Organic Herbed Brown Rice

DF, GF

Steak Teriyaki & Broccoli Rice Bowl

DF, GF

April 9th Delivery

*DF (Dairy-Free) *GF (Gluten-Free

Chicken Street Tacos

DF, GF

Scrambled Herbed Egg & Sweet Potato Hash Bowl

DF, GF

Turkey Taco Quinoa Skillet Bowl

DF, GF

Spanish Turkey Chili

DF, GF

Chicken & Artichoke w/ Creamy White Sauce Pizza

DF, GF

April 16th Delivery

*DF (Dairy-Free) *GF (Gluten-Free

Steak & Egg White Breakfast Bowl

DF, GF

Turkey Mac & Cheese

GF

BBQ Turkey Gluten-Free Pizza

GF

Lemon Chicken Piccata w/ Broccoli

DF, GF

Grilled Chicken Ceasar Pasta Bowl

DF, GF

April 23rd Delivery

*DF (Dairy-Free) *GF (Gluten-Free

Power Berry Protein Oatmeal

Spanish Turkey Chili

DF, GF

Surf & Turf

DF, GF

Grilled shrimp & steak over organic brown rice with assorted vegetables

Baked Beef Ziti

GF

Chicken Pesto Gluten-Free Pizza

GF

April 30th Delivery

*DF (Dairy-Free) *GF (Gluten-Free

Power Greek Yogurt w/ side of Turkey Bacon

GF

Simple Garlic & Dill Salmon over Organic Brown Rice & Organic Seasonal Veg

Cauliflower Chinese Chicken Fried Rice

DF, GF

Mexican Meatloaf over Savory Organic Spanish Rice

DF, GF

Agave Mustard Glazed Chicken over Organic Brown Rice & Organic Seasonal Veg

DF, GF

***In order to ensure our free delivery & shipping standards, shipping clients will ship out the following Tuesday after local delivery. Local delivery will be delivered starting Fridays by 9pm or Saturday by 6pm (depending on route).

OUR STAPLES

Sustainably Sourced, Freshly Made

Order Custom Meals

SELECT  MEALS  ARE  GLUTEN FREE &  DAIRY  FREE  ALL  MEALS  ARE  NON-GMO

CLICK HERE
Click Here for Current Menu and Place Your Order!

1 Week Trial!!

Not sure what size fits your need or how meal prep works? Our 1 week trial pack is the perfect solution for you.


Order my Monday 9pm central time to be scheduled into the current weekly delivery schedule.


14 meals are included . You can mix calorie sizes.  Offered In LOW-CARB As Well. 


Call to Customize.


Place Order

We Make ORDERING SIMPLE, Just 1 Menus and 3 meal sizes, also offered in KETO FRIENDLY (Low-Carb)

Place Your Order

OUR MISSION

It Takes A Village......

We believe everyone deserves to be able to afford eating healthy pure food... don’t you agree? Growing up we didn’t use a microwave, we didn’t have things like genetically modified labels, we didn’t use the word organic in our household. The things that we bought and the things that our mothers, grandmothers and great grandmothers fed all of us was just pure and natural food. There was no chemicals in it. It was not genetically modified and we didn’t have to pay an arm and a leg to consider it organic. All the food that we were eating was just naturally organic and chemical free. Our own and one of the founders of Preplean, Ingrid Fioroni's grandmother lived to be over 100 years old and as a custom she ate ‘real food’ every day and she applies that today to her own family. Nowadays it’s Non GMO and Organic this Organic that... but the prices don’t reflect what the average person can afford and they certainly don’t reach our lower income families. We want to change this! As a Company we only provide the best ingredients at an affordable price. As a human beings we believe everyone should eat this way. So we're looking forward to partnering with local Charities that need good food sources for our needy, as well as offering cooking classes to children and moms that need help learning the basics. Too many children go hungry. Too little nutritional meals are available. Too many parents stress over how to cook or what to feed their family. Too many people are dying from Cancers or Diabetes or are afflicted with some illness that I believe can be avoided with proper nutrition and food knowledge. We hope our friends and networking circles will help us on this journey as it will take a village.  

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Send Message

alex@thenutritionchef.com

TNC Meals

(817)-527-1410

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